Day

Time

Dates of activity

Activity/Age range

Length

Information about the activity

Venue

Mondays

1:30pm – 2:30pm

Baby massage

0 to 12 months

5 weeks

This course offers a wonderful opportunity for you to bond and learn how to communicate with your baby through nurturing, touch and massage in a relaxed and welcoming environment.  Book in advance by contacting Tilbury Family Hub on 01375 858243

Tilbury Family Hub

Wednesdays

1:30pm – 2:30pm

10^th, 17^th

and 24^th April 2024

Baby massage

0 to 12 months

5 weeks

This course offers a wonderful opportunity for you to bond and learn how to communicate with your baby through nurturing, touch and massage in a relaxed and welcoming environment. Book in advance by contacting Chadwell Family Hub on 01375 840433

Chadwell Family Hub

Thursdays

11am – 12:30pm

18^th and 25^th April 2024

Face to Face

Pre and Postnatal exercise classes

8 weeks

For all fitness levels.  You could improve your fitness, bladder control, posture, core strength, wellbeing and mood

Book in advance by contacting Tilbury Family Hub on 01375 858243

East Tilbury Village

Hall

Thursdays

1:30pm – 2:30pm

11^th, 18^th and 25^th April 2024

Baby massage

0 to 12 months

5 weeks

This course offers a wonderful opportunity for you to bond and learn how to communicate with your baby through nurturing, touch and massage in a relaxed and welcoming environment. Book in advance by contacting Chadwell Family Hub on 01375 840433

Stanford Family Hub

Fridays

9:30am – 11:30am

Triple P Baby  – Parenting Programme

4 weeks

Aimed at ante-natal or parents with a child aged

0 to 12 months.

Book in advance by contacting Tilbury Family Hub on 01375 858243

Tilbury Family Hub

Fridays

11am – Midday

Baby massage

0 to 12 months

5 weeks

This course offers a wonderful opportunity for you to bond and learn how to communicate with your baby through nurturing, touch and massage in a relaxed and welcoming environment.  Book in advance by contacting Tilbury Family Hub on 01375 858243

Tilbury Family Hub